Stand Up Paddle SUP course, in Toscana
Spot 1 Surf School Center, thanks to the high professionalism of its I.S.A (International Surfing Association) Federal Instructors, will help you to enter in contact with this wonderful world and to learn rules and right techniques to avoid common mistakes of “do-it-yourself” surfer.
Through individual lessons, the program can be tailor made to your level and need, in order to start with the first lesson or improve your level.
Objective of lesson in flat water is to develop your balance on board, learning the right Paddle technique, organizing safety exit from water, developing capacity of analysis of the spot and sea weather condition.
Each course can be customize on your own needs and level, to maximize results and improvements.
Single Lessons
- Board including
4 Lessons of 1 hour
- Board including
Group Lessons
- Board including
Team Spot1 supported by


